5 Best Personal Trainers in Winnipeg

It’s no exaggeration to say that having the right coach on your side can keep you focused, informed, and injury-free. Hiring a personal trainer will benefit you whether you have specific fitness goals or want to try something new.

We’ve compiled a list of Winnipeg’s best personal trainers. We also discuss how much they charge, as well as some pointers on how to find your ideal guru.

What Does a Personal Trainer in Winnipeg Cost?

First and foremost, let me state unequivocally that private coaching is perfectly acceptable. A physical condition or recent injury may necessitate it.

However, having your trainer’s full attention on you and your needs comes at a cost.

Personal trainers, unlike group class instructors, meet you where you are. They create a personalized program based on your strengths and objectives, and they adjust the routine as you progress.

They usually charge per consultation or training session lasting 30 minutes to an hour.

SERVICE	ESTIMATED COST
Preliminary assessment	$20-$80
One-on-one training	$30-$80
One-on-two training (buddy session)	$60 to $150 per hour, split
Dietician or lifestyle coach	$80 to $150 per hour
Gym membership	$10 to $50 biweekly
Goods and Services Tax (GST)	5%

Remember that these rates will be multiplied by the number of times you want to receive instruction. When it comes to a long-term fitness plan, this is critical.

Some trainers offer complimentary introductions. This is useful if you want to get a feel for them before signing up.

5 Best Personal Trainers in Winnipeg

Here’s where you can find the best personal trainers in Winnipeg now that you know how much they charge.

1. Flex Fitness

Website	http://www.flex-fitness.ca/
Address	1750 Sargent Ave, Winnipeg, MB R3H 0C7, Canada
Phone	+1 204-997-1330
Category	Personal trainer

Customer Reviews

Let’s take a look at what their clients have to say:

“I started at Flex Fitness almost a year ago and I have no regrets. The trainers are wonderful and the gym is loaded with different kinds of equipment and weights. I have trained with Jessi this past year. I couldn’t recommend her enough if you’re looking for someone who will motivate you and push you to your limits. She has gotten me to my goals and still pushes me to be better and better. She will always go out of her way to send me meal preps or extra workouts to do out of class. Whenever I feel like giving up she always makes me want to keep going. I not only have found a kind, fun, trainer at Flex but also a friend.” – Michelle Landa

“This gym is a gem in Winnipeg. The trainers are the best I have come across. They focus entirely on you when you work out. They push you to get the results you want. They are the only gym that allows kids under 12 and they work with kids and are very patient. This is perfect for families with kids. My family and I are fitter and healthier because of the team at this gym. Thank you Flex!!!” – Amir Baksh

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2. Blue Sky Fitness Studio

Website	https://blueskyfitnessandhealthcoaching.com/
Owner	Kathryn Dzikowicz
Email	blueskyfitnessandhealthcoach@gmail.com
Address	468 St Anne’s Rd Unit B, Winnipeg, MB R2N 3E1, Canada
Phone	+1 204-979-5284
Category	Personal trainer

Services Offered:

• Personal Training

Working with a personal trainer will help you achieve your objectives in a timely, safe, and efficient manner.

To ensure safe and effective workouts, make sure you’re working with a certified trainer. The Gold Standard to look for is CSEP-CPT.

The private one-on-one setting at Blue Sky Fitness Studio in St.Vital will help you get from where you are to where you want to be in a truly supportive environment. Their goal is to motivate you to achieve your full potential… All they ask is that you arrive full of energy and a strong desire to change for the better! They’ll take care of everything else!

Solo Select Packages

10 pack – $447

20 pack – $797

• Small-Group Classes

Blue Sky’s studio classes are led by an incredible team of trainers who will inspire and challenge you every day to help you get in the best shape of your life! We have a small class size of one trainer to twelve clients, which allows us to push you to your limits…and beyond.

Fitness Plans Cost

40 pack – $487

1 month unlimited $132

3 months unlimited $340

Annual unlimited $299 every 3 months OR $120 monthly

• Senior Fitness Class

Blue Sky Fitness Studio is now offering co-ed Senior Fit circuit classes that are taught by Certified Fitness Professionals. These classes are a great way to improve your quality of life and meet new friends. The classes are limited to 10 participants to ensure proper form and modifications are provided when needed.

Mondays & Fridays

10:15-11:00a.m

Tuesdays & Thursdays 8:15 -9 a.m ;  9:15-10 a.m. and 10:15 a.m

Sundays 10:30 -11:15   and/or Sunday Walking Group 12:00-1 p.m

Customer Reviews

Let’s take a look at what their clients have to say:

“Love this fitness studio. There is lots of variety in the types of classes and the fitness leaders are the first-rate. The class leaders provide modifications if needed and lots of encouragement. Personal training is available and on point. On top of all, that awesomeness is the studio culture of kindness and support for one another. Oh, did I mention that they also have an online presence so you can work out from home or when traveling and can’t make it to the studio? Thank you Blue Sky Fitness Studio.” – Jean Cox

“I’ve been a member of Blue Sky for years but never taken on a challenge. After lockdowns and working from home for 18 months, I developed some bad habits. I knew it was time for a change. The challenge was a kick start to healthier eating and moving more often throughout the day – which meant a healthier me. The recipes provided were easy to make and (surprise) they tasted great! I looked forward to making and eating them. After 21 days I’m almost down to my pre-covid weight and, more importantly, starting to feel like myself again. Thank you, Kathryn!” – Monica Lytwyn

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3. Chirah Fitness

Website	https://chirahfitness.com/
Address	388 Donald St, Winnipeg, MB R3B 2J4, Canada
Phone	+1 204-416-0900
Category	Personal trainer

Customer Reviews

Let’s take a look at what their clients have to say:

“You gotta try this. I highly recommend Andrew & Chirah Fitness! I began working with Andrew after my first hip replacement. The training & development prepared me for a great recovery from my second hip replacement & I got right back to working with Andrew as soon as my doctor cleared it. Andrew modified our approach as my ability to work hard grew. My recovery was swift and uneventful with no issues. Andrew is an excellent coach & will develop a thorough understanding of where you are in your journey. He will know when to push you to increase your mental & physical conditioning, no matter where you are when you start. I love the ARX, TRX, and banded workouts. Something for everyone, You get a lot done in 30 minutes.” – Paul Dempster

“For me, it is a superior workout experience to any others. The strength tracking by ARX machines will let me know exactly how I am progressing. The TRX bands and battle ropes and cardio exercises make it a full and safe (30 minute) workout. Andrew will push me to excel and I have a good time! I’m 54 years old and still being competitive in the sports that I play, which I attribute to this fitness program.” – Vic Friesen

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4. Calvert Fitness

Website	http://www.mitchcalvert.com/
Owner	Mitch Calvert
Address	37 Camira Wy, Winnipeg, MB R3R 2W9, Canada
Phone	+1 204-979-0935
Category	Personal trainer

Customer Reviews

Let’s take a look at what their clients have to say:

“I have been a client of Calvert Fitness for 6 months. The program is sensible, easy to follow, and flexible to work around life events/commitments. No lengthy workouts, no restrictive meal plans, just plain common sense. Working with Coach Mitch has helped me focus on my health and create balance in my life that I had not experienced in years. I recommend a consultation call with Coach Mitch to anyone who is looking for an accountability coach to make a life change to better health.” – Pamela Dupuis

“I am 2 months into my training with Calvert Fitness and I’m very impressed with the information and guidance were given to me to embark on this program. There is so much support in a variety of different ways – online support groups, and weekly webinars and I can always reach out to Mitch with questions anytime. I’m losing weight on the scale but more importantly, I like the changes I see when I look in the mirror! This investment in myself and my health is so worth it!” – Kelly Drummond

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5. CrossFit Corydon

Website	https://crossfitcorydon.com/
Address	757 Corydon Ave, Winnipeg, MB R3M 0W5, Canada
Phone	+1 204-782-8251
Category	Personal trainer

Customer Reviews

Let’s take a look at what their clients have to say:

“My wife and I joined CFC 2 years ago when we moved to Winnipeg and wow, what a ride! Crossfit is the most amazing approach to fitness you will ever find that is guaranteed to improve your life if you leave your ego at the door and open your mind, it’s not the CrossFit games, it’s not the videos you’ve searched on YouTube and no, not everyone is super fit. We came to Crossfit to up our fitness level and take on a new challenge, we had no idea we would find friends that we now consider as close as family. The hardest step in making a change in your life is knowing how to start, JUST, STEP. Step into the gym, talk to the coaches, come do a free class, come and meet all of the members, us. And if you don’t like it, walk away-hope to see you soon!” – Ashley Maxwell

“It’s been about a year now at CrossFit Corydon. I can easily attest to these guys knowing what they’re doing. After hearing what my desires were in terms of muscle and strength growth, they’ve come up with a perfect regimen for me to get into the shape I’ve always wanted to be in. Shane and the other coaches are always keeping a close eye to ensure that you’re lifting the right way.” – Brendan Hancock

Choosing Your Personal Trainer

We’ve chosen our favorites, but how do you choose yours? With so many trainers to choose from in the city, that can be a difficult question to answer.

Let’s take a look at what’s inside.

1. Pay Close Attention to Your Requirements

Everything starts with you and what you want to get out of the experience. Set your non-negotiables first, and then filter from there.

Do you want to stay fit despite having a physical condition? Or are you a professional athlete in need of a coach to help you stay on top of your game?

Remember, the point of hiring a personal trainer is to have someone who can tailor their services to your specific requirements.

If nothing specific comes to mind but you still feel the need for guidance, it’s possible that you simply thrive in a positive environment. If that’s the case, don’t be afraid to schedule a consultation to see who you get along with.

2. Which Benefits Are Most Important?

Hiring a personal trainer from a gym or facility often comes with additional perks. These typically take the form of high-quality training equipment and amenities such as towel service, pool access, and so on.

Be willing to pay visits if you work better in a certain environment (and money). Fortunately, Winnipeg has a plethora of gyms with motivating environments in which to pump iron.

If you’re on a budget, however, skilled trainers can achieve excellent results without the use of expensive equipment. You’d be surprised at what people can accomplish in the privacy of their own homes.

It all depends on whether you prefer the gym atmosphere or prefer to be at home.

When it comes to nutrition and mental health, some personal trainers will take that into account as well. If you can handle these things on your own, however, there’s no harm in hiring a personal trainer who specializes in your workout routine.

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FAQs about Personal Trainers in Winnipeg

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That’s all there is to it! We hope you found this guide helpful in achieving your fitness objectives.